My Kitchen Rules

Competitive cooking show judging 20 pairs of amateur cooks from four regions of the UK.

Production

Logo for Beyond Productions

Seasons

29 Episodes • Premiered 2017

In season three, Michelin Star chef and restaurateur Glynn Purnell and renowned food writer and Queen of Irish cooking Rachel Allen take over as judges. Over eight weeks, aided by some of the UK’s finest chefs and culinary gurus, the duo judge 20 pairs of enterprising and inspired amateur cooks from four regions of the UK, who will open a home restaurant for one ambitious night, in a bid to scoop the £10,000 prize and the right to say, ‘My Kitchen Rules.’

Still image for My Kitchen Rules season 1 episode 1: Spice Street

1. Spice Street

The competitive cooking show returns with new judges Glynn Purnell and Rachel Allen. First up from the North are sisters and friends Shabana and Farzana and their restaurant 'Spice Street'.

Still image for My Kitchen Rules season 1 episode 2: The African Buka

2. The African Buka

Second to cook from the North are Yorkshire based friends Tosin and Geneviève, whose restaurant for the night, 'The African Buka', is inspired by their Nigerian and Cameroonian roots

Still image for My Kitchen Rules season 1 episode 3: Buddha's Bowl

3. Buddha's Bowl

In the third episode from the North, Sheffield natives and sisters-in-law, Yee Kwan and Natalie's themed restaurant is 'Buddha's Bowl', taking their guests on a tour of the Far East

Still image for My Kitchen Rules season 1 episode 4: The Lancashire Lounge

4. The Lancashire Lounge

The penultimate team from the North are Lancashire friends, Bill and Graham, whose aptly named restaurant, the 'Lancashire Lounge', will serve the kind of no nonsense food they love to eat

Still image for My Kitchen Rules season 1 episode 5: The Outside Influence

5. The Outside Influence

The final team of the week from the North are friends Claire and Sarah from Cheshire and their restaurant 'The Outside Influence', with the emphasis on fresh produce and healthy eating

Still image for My Kitchen Rules season 1 episode 6: The Crystal Cove

6. The Crystal Cove

First to cook in the South are mother and daughter Nathalie and Jade who serve up a Guyanese inspired menu at their restaurant for the night, 'The Crystal Cove'

Still image for My Kitchen Rules season 1 episode 7: The Captain's Table

7. The Captain's Table

Next from the South are Brighton friends Liz and Helen who showcase their love of fish and seafood at their nautically themed restaurant, 'The Captain's Table'. Will they set the bar high?

Still image for My Kitchen Rules season 1 episode 8: The Hungry Badger

8. The Hungry Badger

The next team from the South, young couple Jenni and Will, showcase the best Devon produce, including potted Brixham crab, in their restaurant for the night, 'The Hungry Badger'

Still image for My Kitchen Rules season 1 episode 9: Repast

9. Repast

Sam and husband Neil from Sussex take their guests on a culinary time machine with their restaurant, 'Repast'. Will their nod to the past win them a place in the future of the competition?

Still image for My Kitchen Rules season 1 episode 10: Exclusive Eats

10. Exclusive Eats

In-laws Luthfur and Inayat from Bournemouth are the last team from the South. Will they do enough for the next round with their fusion feast served at their restaurant, 'Exclusive Eats'?

Still image for My Kitchen Rules season 1 episode 11: Thai, Aye

11. Thai, Aye

It's the first heat from Scotland, and Edinburgh couple Angela and James combine their love of the Far East with Scottish produce at their restaurant for the night, 'Thai, Aye!'

Still image for My Kitchen Rules season 1 episode 12: The Gallery

12. The Gallery

Friends Jack and Phil are the second Scottish team, with a three course meal served in their restaurant 'The Gallery' - against a backdrop of photographer Jack's striking Scottish scenes

Still image for My Kitchen Rules season 1 episode 13: The Dough Hook

13. The Dough Hook

Australian bakers Geoff and Debra rise to the MKR UK challenge on the third night in Scotland. Their passion for sourdough prevails in their aptly named restaurant, 'The Dough Hook'.

Still image for My Kitchen Rules season 1 episode 14: The Galloway Kitchen

14. The Galloway Kitchen

Best friends Annette and Rebecca are the penultimate team from Scotland. Their restaurant, 'The Galloway Kitchen', celebrates local ingredients and the pair's favourite family recipes.

Still image for My Kitchen Rules season 1 episode 15: The Misty Isle

15. The Misty Isle

The final Scottish team, childhood friends, Clare and Niall from the Isle of Skye create a menu using the best produce from land and sea in their restaurant for the night, 'The Misty Isle'

Still image for My Kitchen Rules season 1 episode 16: The Catch

16. The Catch

The competition moves to the Midlands and Wales, where the first team to cook are Welsh friends Sian and Rob, with their patriotic menu served at their restaurant 'The Catch'.

Still image for My Kitchen Rules season 1 episode 17: Cee Cee's Kitchen

17. Cee Cee's Kitchen

The second team from the Midlands and Wales region are married couple Celia and Dave, who bring a taste of Africa and the Caribbean to their restaurant for the night, 'Cee Cee's Kitchen'.

Still image for My Kitchen Rules season 1 episode 18: The Brewer's Arms

18. The Brewer's Arms

Midway through the Midlands and Wales region, microbrewery owner Ray and his friend and colleague Simon prepare their three course menu, which features beer in every course

Still image for My Kitchen Rules season 1 episode 19: The Global Gourmet

19. The Global Gourmet

Next from the Midlands and Wales, globe-trotting sisters Lucy and Emily from Malvern create a menu inspired by British classics with an international twist

Still image for My Kitchen Rules season 1 episode 20: Jacqueline and Andrew

20. Jacqueline and Andrew

The final team to cook in the Midlands and Wales region are couple Jacqueline and Andrew from Shrewsbury, who run a small confectionery business making traditional nougat

Still image for My Kitchen Rules season 1 episode 21: Yee Kwan and Natalie

21. Yee Kwan and Natalie

On the first day of the Mansion Round, Sheffield friends and in-laws Yee Kwan and Natalie are challenged by culinary legend Pierre Koffmann with his mystery ingredient of rabbit

Still image for My Kitchen Rules season 1 episode 22: Angela and James

22. Angela and James

World-renowned chef Ken Hom visits the MKR Mansion, where Edinburgh couple Angela and James face the challenge of creating a main course from Ken's mystery ingredient of whole salmon

Still image for My Kitchen Rules season 1 episode 23: Sam and Neil

23. Sam and Neil

Will food blogger Sam and her husband Neil impress guest judge Antonio Carluccio with their main course, based on his mystery ingredients of courgettes, courgette flowers and aubergine?

Still image for My Kitchen Rules season 1 episode 24: Ray and Simon

24. Ray and Simon

Microbrewery boss Ray and colleague Simon must create a main course using saddle of Welsh lamb, presented by guest judge and professional chef Stephen Terry

Still image for My Kitchen Rules season 1 episode 25: Geoff and Debra

25. Geoff and Debra

As the first week of the Mansion Round draws to a close, there's still one last cook-off from Australian couple Geoff and Debra. At the end of the evening, which two teams will leave?

Still image for My Kitchen Rules season 1 episode 26: Episode 26

26. Episode 26

Still image for My Kitchen Rules season 1 episode 27: Episode 27

27. Episode 27

Still image for My Kitchen Rules season 1 episode 28: Episode 28

28. Episode 28

Still image for My Kitchen Rules season 1 episode 29: Episode 29

29. Episode 29

Cast

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