Live to 100: Secrets of the Blue Zones

7.6
2023

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Production

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Trailers & Videos

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Official Trailer

Seasons

4 Episodes • Premiered 2023

Still image for Live to 100: Secrets of the Blue Zones season 1 episode 1: The Journey Begins

1. The Journey Begins

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Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

Still image for Live to 100: Secrets of the Blue Zones season 1 episode 2: An Unexpected Discovery

2. An Unexpected Discovery

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From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

Still image for Live to 100: Secrets of the Blue Zones season 1 episode 3: The End of Blue Zones?

3. The End of Blue Zones?

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People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

Still image for Live to 100: Secrets of the Blue Zones season 1 episode 4: The Future of Longevity

4. The Future of Longevity

8.0

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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