Anchovy Physical Camp

2025•30m

Anchovy Physical Camp: We are uncut gems! Choi Daniel, DinDin, Jonathan, and O3ohn are four men with big dreams but little endurance. Join these "anchovies," who are all form and no function, as they face 12 hours of grind mode and hellish workout missions. Their only ray of hope is the reduction game. Failure to complete missions on time means no future for them. They must do whatever it takes to win this brutal battle, whether their opponents are themselves or the production crew. Their struggle to escape "anchovy" status is a sweaty, laughter-filled journey to physical growth. Warning: This show is highly interactive and can increase your endurance just from watching it.

Production

Production

Trailers & Videos

Thumbnail for video: Anchovy Physical Camp | Official Trailer | Disney+ Singapore

Anchovy Physical Camp | Official Trailer | Disney+ Singapore

Thumbnail for video: Anchovy Physical Camp | Official Trailer | Disney+ Hotstar Indonesia

Anchovy Physical Camp | Official Trailer | Disney+ Hotstar Indonesia

Seasons

16 Episodes • Premiered 2025

"Anchovy Physical Camp" is a reality game show featuring four men, Choi Daniel, DinDin, Jonathan, and O3ohn, who undergo intense workout missions to improve their physical endurance and escape their "anchovy" reputation. The show combines humor and competition as they face challenges over 12 hours of rigorous training.

Still image for Anchovy Physical Camp season 1 episode 1: Anchovies

1. Anchovies

7.0

Four men, gathered for different reasons, embark on a stenchy battle to prove they're not anchovies.

Still image for Anchovy Physical Camp season 1 episode 2: Facing Crisis

2. Facing Crisis

8.0

The yearning to shed their "anchovy" reputation burns hotter than their pouring sweat.

Still image for Anchovy Physical Camp season 1 episode 3: Rapid Rise/Break Out

3. Rapid Rise/Break Out

7.0

Yesterday's ally is today's enemy. Now they must face who the real "anchovy" is.

Still image for Anchovy Physical Camp season 1 episode 4: Awakened Power

4. Awakened Power

7.0

A spark of new hope ignites as Daniel awakens, facing the crisis of failing the first mission.

Still image for Anchovy Physical Camp season 1 episode 5: Daniels

5. Daniels

7.0

When given a completely different secret mission, can they successfully complete it?

Still image for Anchovy Physical Camp season 1 episode 6: Showdown

6. Showdown

8.0

The most unexpected one turns the tide of Anchovy Physical Camp.

Still image for Anchovy Physical Camp season 1 episode 7: Into Hell

7. Into Hell

7.0

The unprecedented brutal cardio mission begins!

Still image for Anchovy Physical Camp season 1 episode 8: On the Origin of the Bell

8. On the Origin of the Bell

At the disastrous Anchovy Physical Camp, will they break and give it all up?

Still image for Anchovy Physical Camp season 1 episode 9: Downhill

9. Downhill

The Anchovies are split into two teams, and what awaits at the end of the road remains a mystery.

Still image for Anchovy Physical Camp season 1 episode 10: One Team

10. One Team

Failure and surrender have no place in these endless challenges.

Still image for Anchovy Physical Camp season 1 episode 11: Deep in the Mountains

11. Deep in the Mountains

High above the city, grandmasters have held their ground for ages.

Still image for Anchovy Physical Camp season 1 episode 12: Ruthless Ambition

12. Ruthless Ambition

Tears will be shed when the ruthless competition ends.

Still image for Anchovy Physical Camp season 1 episode 13: Water Breathing

13. Water Breathing

Not even icy currents or ruthless rules can stop them.

Still image for Anchovy Physical Camp season 1 episode 14: Battle of Yangju

14. Battle of Yangju

The enemy was within.

Still image for Anchovy Physical Camp season 1 episode 15: The Uninvited

15. The Uninvited

A new presence brings unexpected changes to Anchovy Physical Camp.

Still image for Anchovy Physical Camp season 1 episode 16: Men and Women

16. Men and Women

Estrogen vs. testosterone takes center stage. Anchovy Physical Camp braces for its fiercest battle.

Cast

Photo of DinDin

DinDin

Photo of Choi Daniel

Choi Daniel

Photo of Jonathan Thona Yiombi

Jonathan Thona Yiombi

Photo of O3ohn

O3ohn

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