Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Overview
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Casts & Credits
Similar
Generation Iron 2 (2017)
The Comeback (1980)
Pumping Iron (1977)
Out of the Box (2020)
Fat-Topia (2019)
Fittest on Earth: A Decade of Fitness (2017)
The Champion of the World (2019)
The Game Changers (2019)
Herakles (1962)
Lee Priest Vs Bodybuilding (2019)
The Redeemed and the Dominant: Fittest on Earth (2018)
Man Made (2018)
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
The Battle For The Olympia 2001 (2002)
P90X (2004)
Jay Cutler: A Cut Above (2007)
The Fittest (2020)
Iron Temple (2021)
Ronnie Coleman: The King (2018)
Adonis (2024)